|
|
|
|
Fitness
Why do Hollywood celebrities practice yoga?--
|
|
|
| a
|
 |
Yoga is one of the most popular forms of exercise in our time and more and more studies find good things about this ancient practice. One of the reasons yoga is so popular is that many Hollywood celebrities have embraced it.
While not everything that Hollywood celebrities do is always good, but they have clearly done a great job with spreading the good word about yoga.
|
|
|
|
|
| -- |
Who practices yoga in Hollywood?
Some of the stars on the rapidly growing list are:
Jennifer López
Madonna
Naomi Watts
Mariel Hemingway
Thalia
Paulina Rubio
Ricky Martin
Meg Ryan
Sting and his wife Trudie
Jerry Seinfeld
Shirley MacLaine
Candice Bergen
Raquel Welch
Nick Cage
Gwyneth Paltrow
Why do celebrities do yoga?
Here are some reasons:
1- Yoga tones and strengthens your body. This will give you lean and long muscles.
2- Yoga relaxes you. While all forms of exercise relax you, but after a yoga session, the feeling is deeper and longer lasting. Celebrities need to relax to keep looking beautiful.
3- Yoga keeps you young. All forms of exercise do, but yoga is a complete exercise and it includes a lot of flexibility. Since it also relaxes your mind, you will also experience mental peace - another key ingredient for eternal beauty.
4- Yoga keeps you healthy. There are many studies that prove that yoga can help alleviate some illness symptoms.
5- If you do yoga regularly you might also get what author and model Christy Turlington calls "the yoga butt."
Related articles: Celebrity
Workouts Great
bodies online diets
Workout
options The most common excuses not to workout
How
to start a workout program
Eva
Longoria
|
|
|
Lindisima.com.
Latinas on the Internet. Information
on beauty, wellness, home decoration, cooking, weight loss, spa treatments,
weddings, vacations, games, relationship and more. Marketing for
Latinas or Hispanic and Spanish speaking women in other countries.
Copyright © 1999-2012 Lindisima.com. All rights reserved. Privacy
Policy Terms of Use
Webmaster@lindisima.com
Powered by eCreativa.com
