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Lindisima - Diet and fitness 

Weight Watcher Diet Online 





Weight Watchers® are the veterans of the diet industry. Their diet is healthy and they have great support groups where people learn how to eat and what to avoid. The online Weight Watchers version tries to replicate the offline system.

In Weight Watchers online you have online meetings, that are both support groups and opportunities to learn. They have a few options of the type of diet you want to follow. 



This is an expensive program and without paying they do not let you see what are the interactive tools they are offering. 

If you have followed Weight Watchers in the past and you like it, this program could be good for you. If you want more flexibility, perhaps eDiets is a better choice.

Introduction online diets 
South Beach Diet online

The Zone Online 

The Perricone Diet online

Get with the Program. Bob Greene’s program
Customize diets online

Advantages and disadvantages of online diets



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