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Lindisima - Diet and fitness 

The Zone Diet Online 


The Zone is one of the most popular diets in Hollywood. It is said that Brad Pitt and his wife Jennifer Anniston follow this diet. continues below 



It is a healthy diet, but most critics think that it is too difficult to follow. 

It requires a strict 30-30-40 indicating the type of foods you will consume: 30% fats, 30% proteins, and 40% carbs each meal.
To follow this diet without professional help can be a nightmare. The online system, however, helps you plan your menus and shopping list. 

The Zone is an effective diet, but the critics are right that this is a difficult diet because of the percentages. On the other hand, it teaches you how to eat and it offers rapid weight loss.  

This diet cost $5 a week and it has quarterly charges. In the beginning you can cancel and get your money back. After that if you decide to abandon the system you will not get a refund.

Introduction online diets 
South Beach Diet online

The Perricone Diet online
Weight Watchers online

Get with the Program. Bob Greene’s program

Customize diets online

Advantages and disadvantages of online diets



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