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Lindisima - Diet and fitness 

Lindisima Diets 



Summer Fit, no diet
Emergency bikini diet
Healthy Vegetarian diet
You may not need a diet to lose Weight
Introduction to online diets  Are these diets for you?
South Beach Diet online

The Zone Online 

The Perricone Diet online
Weight Watchers online

Get with the Program. Bob Greene’s program

Customized diets online

Advantages and disadvantages of online diets

Less sugar and get better skin

Diet myth that keep you from losing weight 

Getting ready for the beach

Low fat, Low Carb, Low Cal

Frozen foods to lose weight

Fattening Latin Foods 

Elements of a healthy vegetarian diet
Vegetarian diet: other issues  

What are raw diets
Dos and don'ts of the raw diets
What the experts have to say about raw diets
Raw food information
Raw foods personal experience
Avoiding the extra pounds during the holiday season

This section is new, but we are growing fast.  Visit us soon for more articles.  In the meantime if you speak Spanish visit our Spanish site which has a lot of useful information. 

Share your Latina healthy recipes, weight loss stories, and questions with our readers.  Write to us




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