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Do not base your life on the instant gratification principle. Most things in life require time and effort. If you work towards a goal and make sacrifices to accomplish this at the end, that goal will be better for you than the things you did not do in order to reach it.
If you want to lose weight, do not look for a diet that promises result in the shortest time possible. Look for a diet that works for you, that includes a variety of foods, that you can follow easily and it will teach you how to eat better for the rest of your life. This diet will give you long term results. This diet will give you results, little by little, slowly but surely. This is delayed gratification, but it is the safest and best path to follow.
If you are looking for the shortest way to everything, you are setting up yourself for disappointment, and sometimes, even failure. Life does not work according to our script; it has its own rhythm. If we follow this rhythm and make it a fun trip, we will be happier.
Other meditations
Roads Do women only want to be rescued?
Instant
or delayed gratification
New Year
resolutions: A year of happiness
for any time of the year
Easy
and fun ideas for resolutions goals for any time of the year
Aromatherapy
to treat depression
Self-esteem
issues: unreal social fears
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