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LINDISIMA healthy cooking

  5-6  servings

Ingredients

1 eggplant
1 egg
1 egg white
A pinch of black pepper
1 cup of bread crumbs 
Shredded Mozzarella cheese
1 table spoon of Romano or Parmesan cheese
Cooking spray
1 cup of pasta sauce

3- Cover a baking sheet with the cooking oil spray 

4- The idea is the bread will be the eggplant rounds.

5- Put the egg with one tablespoon of water in a shallow dish and beat it. Add pepper.

6- Put the crumbs in another shallow dish.

7- Keep one hand wet and one dry: with the wet hand put the eggplant in the egg mix.  With the same hand put the eggplant in the crumbs.  With the dry hand put the eggplant on the baking sheet.

8- Once you finish put more cooking spray over the eggplant.

9- Bake for about 10 minutes on each side. Turn over and repeat on the other side.

10- Take it out of the oven and put the pasta sauce over the eggplant

11-  Sprinkle the Mozzarella cheese and over this the Parmesan or Romano cheese and put it back in the oven for about 5 more minutes. 

You may also add cherry tomatoes cut in half on top of the eggplant.

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