How to maintain a positive body image?

While everyone talks about the pressures the Hollywood celebrities have to look good every single day, things aren't much different for the rest of us. On a much smaller scale, we are also being judged all the time by family members, friends, colleagues, and perfect strangers.

So how do you manage to keep a positive body image and fight back like Tyra Banks or Jennifer Love Hewitt? Obviously, the best thing to do is to exercise regularly and eat right, but other than that, keep your head high and not get carried away by what others think.