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Tuesday, December 18, 2007

Martha Stewart eggnog recipe

You can eat or drink almost anything as long as you do it in moderation. Yes, that means that you can eat your cheesecake or pecan pie without any guilt as long as you understand that it is a treat and you only do it once in a while. That is why my principle is that if you are going to eat a calorie-rich food, you better have the genuine version. For instance, I love yogurt, but when I do have it (rarely), I choose the Stonyfield full cream version, because that is delicious. The low- and no-fat versions taste awful. So if you want to enjoy eggnog during the holiday season (Related: How to avoid weight gain during holidays), my recommendation is not to buy the crap from the supermarket but make your own authentic version and stick to a small glass. Of course, Martha Stewart has the best recipe for egg nog.

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