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1- Avoid skin irritants, such as products with strong fragrance or color or high alcohol content. This is very important for people with sensitive skin, rosacea or
couperose.
2- Use a mild cleanser and avoid using soap.
3- Use a good moisturizer for your skin type. You may need to use a richer moisturizer during the coldest months. Apply two or three times a day.
4- Try to use calming products, even if your skin is strong.
5- Make sure you are taking your vitamins regularly, especially Vitamin E, A, C, biotin and K. You may also want to consider eating more fish or taking Omega 3 supplements in form of flaxseed oil or fish oil.
6- Exfoliate using a gentle method.
7- Use sun block. The sun may not be so strong but it is still there and it will damage your skin if you do not protect it.
8- Put a rich balm on your lips.
9- Have facials if you can to pamper your skin with a rich mask and a relaxing massage.
10- Do not forget to drink plenty of water (most people do not feel thirsty during winter so do not wait; just drink regularly) and eat healthy.
11- Smile and be happy. A positive attitude will make you happier, healthier and prettier.
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